Your HRT Companion

For women starting or adjusting to HRT, this package provides personalised guidance to help them navigate their treatment with confidence, ensuring they understand how HRT works and how to optimise its use. With a hand-holding, step by step experience, you’ll feel confident and reassured on your personal HRT journey!

What’s included:

• 15-Minute Discovery Call: Review your current HRT prescription and address any concerns.
• 1 Hour Deep Dive Consultation: Create an HRT plan, review options, and educate on how to use HRT effectively.
• 5 Weekly 1:1 Online Coaching Sessions: If you’re new to HRT, we’ll help you prepare for an initial Drs meeting and list all the questions you want to ask to regarding your own personal medical history. If you have HRT already, we’ll focus on adjusting to HRT, monitoring effects, and supporting your overall menopause experience.
• Support: Ongoing WhatsApp & email guidance between sessions.
• Symptom Feedback: Help track progress and challenges to refine treatment.