What’s Included in the Course?
1. One-on-One Personalised Coaching
Through 6 weeks of dedicated support, I will work with you to assess your symptoms, health concerns, and goals. No generic advice here—this is all about you and your body…Your Menopause, Your Way! Together, we’ll uncover the root causes of your symptoms and create actionable solutions.
2. Weekly Coaching Sessions (6 Total)
Each week, you will receive coaching designed to help you make real progress in managing symptoms like hot flushes/flashes, sleep disturbances, mood swings, brain fog, weight gain and more. By the end of the program, you'll have a fully personalised blueprint for menopause, providing options designed specifically for your transition.
3. Customised Action Plan
You’ll leave with a practical, step-by-step action plan to follow—unique to you. It will guide you through making the necessary adjustments in your diet, exercise, mental health, and lifestyle to help you thrive during menopause.
4. Holistic Approach to Health
From Hormone Therapy (HRT/MHT) and alternative treatments to lifestyle modifications, I provide comprehensive solutions that address the whole person—physical, emotional, and mental well-being.
5. Ongoing Support and Accountability
You won’t be doing this alone. You will have access to my guidance throughout the course, ensuring you’re staying on track with your goals and feeling supported every step of the way.
Limited Spaces Available!
Don’t miss out - secure your spot today before spaces fill up. Get Ready to Transform Your Menopause Journey!
This course is highly personalised, and in order to provide the best support to each participant, I’m only accepting a small number of women.
If you’re ready to finally feel understood, empowered, and in control of your menopause, then this course is for you. The time to act is now.
Client Testimonials: What Others Are Saying
Sarah L, 48:
Joanna M, 45:
Joanna M, 45:
"Amanda’s coaching was an absolute game changer. I had no idea how much I didn’t understand about menopause. With her expert guidance and personalised approach, I feel more in control and confident. The action plan we created has truly transformed my experience. I’m finally feeling like myself again!"
Joanna M, 45:
Joanna M, 45:
Joanna M, 45:
"I thought I was the only one going through this, but Amanda made me feel heard and understood. She didn’t offer generic advice but gave me a personalised roadmap. It’s incredible how much better I feel now, both physically and mentally!"
Emma R, 51:
Joanna M, 45:
Emma R, 51:
"This course was exactly what I needed! I’ve been feeling lost for years, unsure of how to cope with my menopause symptoms. Amanda not only educated me on the changes my body was going through but also gave me real tools to manage them. I feel supported, empowered, and ready to embrace the next chapter!"
Investment in Your Health and Well-Being
The cost of the program is £780, or you can choose the payment plan of £400 for 2 monthly payments.
Limited Offer: £780 or 2 payments of £400 (This price is an investment in your health, happiness, and well-being, and will give you a customised action plan that will last far beyond the 6 weeks of the course.)
