The Essentials Package
Perfect for those starting their menopause journey and who want to gain a full understanding of what lies ahead, this 1 hour package includes:
- Identifying and tracking symptoms
- Addressing symptom management & solutions to suit you
- Reviewing current lifestyle habits and mindset
- Setting goals to improve physical, mental and emotional health
- Nutritional guidance essential for Menopause
Investment: £65 One Hour Coaching Session
The Ultimate 12 Week Transformation Package (BEST VALUE!)
This package is for women ready to take full control of their menopause journey:
- A fully customised 12-week menopause plan
- Weekly 60-minute 1:1 online coaching sessions
- Access to exclusive resources and tools, including hormone education modules
- A Menopause action plan tailored to YOUR unique transition experience
- Midlife Movement Screening
- Nutrition & Eating Behaviour Review
- Effective goals to improve physical, mental and emotional health
- Symptom tracking and nutritional guidance
- Lifestyle and stress management strategies
- We'll create your Menopause Vision for the Future YOU!
- Extensive support and programme adjustments for 3 months
Investment: £1,560
Payment Plan: £795 X 2 months or £544 X 3 months
The 6 Week Comprehensive Package
The 6 Week Comprehensive Package
For those seeking deeper insights and ongoing support, this package provides:
- Personalised symptom management solutions
- Weekly 60 minute 1:1 online coaching sessions
- A Menopause action plan tailored to YOUR unique transition experience
- Midlife Movement Screening
- Nutrition & Eating Behaviour Review
- Effective goals to improve physical, mental and emotional health
- Symptom tracking and nutritional guidance
- Lifestyle and stress management strategies
- What’s App & email support throughout
Investment: £780
Payment Plan: £410 X 2 monthly payments
